What is going on? Why are people so anxious?

I am anxious, you are anxious, we see others being anxious. Why is this? What is causing us to be so anxious? I'd like to explore this topic with you and point out a few things that are going on and why they matter. How we understand what is going on is important for us to properly relate to the world around us in a way that helps us keep control of ourselves. Explore with me this anxiety, learn what it means and how to interact with it properly. Just noticing where things come from can point your attention back in a positive direction and return your agency! Animation by Yana Petkova - music by Rizzi - editing done by Michál José ... https://www.youtube.com/watch?v=Vm_cFuQI_Qo