Supplements: SELENIUM, What is Selenium Used For, Selenium Benefits

SELENIUM:

Other Names: Atomic number 34, Dioxyde de Sélénium, Ebselen, L-Selenomethionine, L-Sélénométhionine, Levure Sélénisée, Numéro Atomique 34, Se, Selenio, Selenite, Sélénite de Sodium, Sélénium, Selenium Ascorbate, Selenium Dioxide, Selenized Yeast, Selenomethionine, Sélénométhionine, Sodium Selenite.

What is Selenium?

Selenium is a mineral found in soil, water, and some foods. It is important for making many body processes work correctly.

Most of the selenium in the body comes from the diet. The amount of selenium in food depends on where it is grown or raised. Crab, liver, fish, poultry, and wheat are generally good selenium sources. The amount of selenium in soils varies a lot around the world, which means that the foods grown in these soils also have differing selenium levels. In the U. S. , the Eastern Coastal Plain and the Pacific Northwest have the lowest selenium levels. People in these regions naturally take in about 60 to 90 mcg of selenium per day from their diet. Although this amount of selenium is adequate, it is below the average daily intake in the U. S. , which is 125 mcg.

Selenium is used for diseases of the heart and blood vessels, including stroke, "hardening of the arteries" (atherosclerosis), complications from statin drugs, abnormal cholesterol levels, and high blood pressure during pregnancy. It is also used for various cancers including cancer of the prostate, colon and rectum, stomach, esophagus, lung, ovaries, bladder, and skin.

Selenium is also used for alcohol-related liver disease, asthma, eczema, enlarged prostate, liver disease, hepatitis C, diabetes, Kashin-Beck disease, low birth weight, muscular dystrophy, pancreas infection, swelling after surgery, itchy and scaly skin (psoriasis), selenium deficiency, blood infection, inflammatory bowel disease, Kashan disease, and Osgood-Schlatter disease.

Some people take selenium by mouth for under-active thyroid, thyroid inflammation, osteoarthritis, rheumatoid arthritis (RA), an eye disease called macular degeneration, hay fever, infertility, cataracts, gray hair, abnormal pap smears, chronic fatigue syndrome (CFS), mood disorders, arsenic and mercury poisoning, and preventing miscarriage.

Selenium is also taken by mouth for preventing serious complications and death from critical illnesses such as head injury and burns. It is also used for preventing bird flu, swine flu, treating HIV/AIDS, and reducing side effects from cancer chemotherapy and radiation.

Selenium is given through an IV when someone has experienced a trauma and is critically ill.

How does it work? Selenium is important for making many body processes work correctly. It seems to increase the action of antio ... https://www.youtube.com/watch?v=wTxN4dk_1mc