2024 CrossFit Open is around the corner it's time to study and get ready

2024 CrossFit Open is around the corner it's time to study and get ready! If you are looking to do the 2024 CrossFit Open, I suggest when you are not training eating sleeping and rehab, get your mind in the game by watching as many workouts as you can. NFL players, the greats do this, in the film room as preparation. One thing as a former competitor, I understood, most of us at regionals where on a similar level, and mistakes would a crucial point when every second counts.

Here is my CrossFit Open 23.2 to help you all get better scores. 2024 is around the corner, hope you all are ready!

Comment if you have any questions, or check out the 20 minutes of advice. ... https://www.youtube.com/watch?v=4RLvhy1mDzI