Guided Meditation for Energizing the Cauldrons

This guided meditation is an excerpt from the "Introduction to Celtic Shamanism" course by Meri Fowler. It focuses on energizing the cauldrons which represent your energy body. Energizing the cauldrons is a similar process to working with chakras. There are many parallels with Taoism as well, hence the visual that I included which effectively marries Celtic and Taoist traditions (for more information on that part specifically, check out Yuri Leitch's YouTube channel called "THE OGHAM GROVE").

When doing this meditation, it's important to visualize each cauldron carefully. What do they look like? What materials are they made from? What state are they in? Are they solid? Broken? Chipped? Cracked? What's inside them? Are the cauldrons tipped to one side, or upside down? What are your cauldrons trying to tell you?

Each cauldron corresponds to various elements of your body, mind, spirit, zodiac sign, and more. There is much to learn in this area. But hopefully, this guided meditation will help you to feel renewed energy, optimism, gratitude, and a lessening, or even a complete removal, of anxiety and depression.

May you be happy. May you be healthy. May you be safe and live with ease.

Best, Matt

🙏 नमस्ते - The divine light in me honors and respects the divine light in you. 🌳 自然 - Nature is the wisest teacher. 🏴 Liberté - Without liberty we have nothing.

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🧘‍ Meditation by Mathieu Léger 🧘 🎵 Music by Jesse Gallagher 🎵 ☯ Visuals by Yuri Leitch and Videezy.com ☯

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