▶ Getting Motivated - Michael Weinberger & Ashley James - #184 ◀

Getting Motivated http://learntruehealth.com/getting-motivated/

Getting motivated is something most of us strive to do. However, with plenty of things to attend to everyday, we tend to either become stressed, procrastinate or just give up. Well, Michael Weinberger is back today to teach us how to start getting motivated for the right reasons.

I’ve had Michael Weinberger on the show a couple of times. We extensively tackled on issues like getting motivated, understanding your emotions, finding gratitude, joy and a sense of purpose.

And do I have some exciting news to share! Michael Weinberger returned to update us about his A Plan For Living app. Incidentally, snippets of our conversations here at Learn True Health will be available in his app’s segment called ‘Morning Motivation.’

Thank God It’s Friday Anyway, how many of you tend to look forward to Fridays and entirely dread Mondays? We usually rejoice whenever the weekend rolls around. Even Michael Weinberger used to have the same mentality.

“I woke up one Monday morning, and I told myself that today is going to be a terrible day. Society and the community dictated that Mondays suck,” said Michael Weinberger. “The industry even makes ‘Mondays Suck’ merchandise, and everyone bought into it.”

Talking to other people, Michael Weinberger posed the question, ‘Why are Fridays and holidays so amazing?’. Apparently, it is because our body chemistry and outlook feels different. There’s just something about declaring, ‘Thank God it’s Friday!’

Continue reading: http://learntruehealth.com/getting-motivated/

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