What is a mood, really?

Is a mood just that feeling in the background, or does it even exist?

00:00 Introduction 01:00 The regular idea of mood 01:53 How does one experience a mood? 02:34 Physical feelings 06:13 Mental feelings 07:17 Thought 10:11 A different definition of mood 14:47 We are doing a mood 15:36 The true meaning of a thought 16:32 What you can do 16:53 Stopping the pattern of negativity 17:44 Gratitude ... https://www.youtube.com/watch?v=zU0QWDqQgoo