How to do contemplation

00:00 Introduction 00:30 Start with something you want to change 01:42 Define words 03:22 Start with a question and break down the answers
05:11 Work on the answer by changing variables 07:56 How do you know when you are finished?
09:37 The benefits of doing this kind of contemplation ... https://www.youtube.com/watch?v=EsnJ2eA4dK4