How to get rid of fear

What happens when I go past sarcasm and anger to get to the pain that is hidden there? What do I find? What is at the core of fear?

(This video was made a little differently than my other videos. I set up the camera and just started talking about what was on my mind. After a couple of tries, this is what came out.)

00:00 Introduction 01:01 Why I used sarcasm 02:40 Pain hidden behind negative emotions 03:05 Negative emotions protect us from pain 04:26 For some reason I finally question it 04:52 Fear at the bottom of negativity 05:58 The reaction to fear 06:51 The action of fear is avoidance 07:27 Not avoiding fear 08:58 Looking at avoidance 10:20 The nature of fear 11:58 Fear appears as the story 12:58 There is no solidity to fear 16:05 The habit of seeking

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