How to unblock your nose QUICK
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(I wonder if I was born a Porcupine in my previous incarnation)
Having a blocked nose is a hassle. Not only is it uncomfortable but prolonged mouth breathing has many long term side effects to the body as the nose heats up incoming air , reduces the speed of breathing , filters the air among other things.
To fix this issue 2 simple yet effects methods can be used-
TIME STAMPS
Intro 0:00 Method 1(Accupressure) 0:15 Method 2 (Breath Hold) 0:56 Some Extra Tips 2:20 ... https://www.youtube.com/watch?v=jbYe0TL_vOo
2023-03-07
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