Preppers with IBS Long Term Food Storage Items

Preppers with IBS also you will see a short list of Long Term Food Storage Items, I hope this will be helpful for some of you. This does not get talked about in prepping. A link below for IBS Food Recipes. This is NOT medical advice, just some helpful info. Do your own research. https://thegoodlfe.com/pages/the-good-lfe-cookbook ... https://www.youtube.com/watch?v=TmUkrkeyNwo