How To Enter a Flow State For Insane Productivity

How to enter a flow state for insane productivity without Adderall. I recently finished the book Deep Work by Cal Newport and realized a lot of my working habits have gone to complete garbage. I started to implement some of his steps to get back onto track an dI shared the most important ones.

The book is great and I highly recommend it if you're always a distracted person or if there never seems like there is never enough time in the day.

#deepwork #calnewport #adderralljunkie Instagram: https://www.instagram.com/johnabeatallah/ TikTok: https://www.tiktok.com/@johnatallahfit

FOR ONLINE PERSONAL TRAINING, Meal Plans, Workout Plans, and Weekly Checkins:

• Email JhnAtallah@gmail.com with the Subject "Online Training" and include in the description what your goals are to get out of training.

FOR FREE EBOOK INTELLIGENT WEIGHTLIFTING:

• https://mailchi.mp/9d8e2d577543/intelligentweightliftingfreepdf

*Not a doctor. Simply a man on YouTube with advice. Take it or leave it. Not responsible your life decisions. Consult a professional for professional advice.

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