Breathwork for Better Sleep Tonight!

This breathwork is set to help you fall asleep and relax even after a hard day.

To learn Jesse's Philosophy of breathwork, check the Language of Breath website: https://www.languageofbreathcollective.com/

#Languageofbreath #breathwork #breathing

To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books

Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod

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Bio:

Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com ... https://www.youtube.com/watch?v=qwxuz-L7r7M