Lifehacking Self Control #19 Switch Hands

Dr. Thomas Denson, of the University of New South Wales, conducted a study that demonstrated that switching to your non-dominant hand helps you build control over the emotions of anger and aggression.

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.