Tracking Macros
IT'S Tech Time
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Ending 2020 on a high note.
E-Mail: morganbo85@gmail.com FACEBOOK: https://www.facebook.com/bo-morgan INSTAGRAM: https://www.instagram.com/bo_morgan85
All of my equipment can be found here: https://amzn.to/3nmuoUV
I track my macros using the myfitnesspal phone app. I calculated my essential macros using a TDEE calculator (google search it). My workout plan came from the Muscle and Strength website.
What other videos would you like to see on my channel? ... https://www.youtube.com/watch?v=NdDskqTdk2s
2024-06-03
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