Deep Work :Top 5 Key Ideas on Productivity you Should Know

In this video, I have discussed one of the most life-changing books of my life that is deep work.

👉So, What is Deep Work? By Newport's definition, deep work refers to: “Professional activity performed in a state of distraction-free concentration that pushes your cognitive capabilities to their limit. ( Which is based on deliberate practice method )

👉 What is Deliberate Practice? Deliberate practice refers to a special type of practice that is purposeful and systematic. While regular practice might include mindless repetitions, deliberate practise requires focused attention and is conducted with the specific goal of improving performance

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#deepwork #befocused #bookrecommendation #selfhelpbook ... https://www.youtube.com/watch?v=-zfn2dwiWdQ