Memory Improvement Expert On How To Remember Your Dreams Every Night

This is a really special video because I'm talking with my friend Anthony who's a memory improvement expert about how to remember more of your dreams.

Anthony Metivier is the founder of the Magnetic Memory Method, a systematic, 21st Century approach to memorizing foreign language vocabulary, names, faces, numbers, poetry and any information in ways that are easy, elegant and fun.

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What is Lucid Dreaming? Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them and experience whatever you want. You can live out your fantasies and be, do, see or feel ANYTHING.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS, and experience the impossible!

I'm Stef, ... https://www.youtube.com/watch?v=XmS1dPfG8Kw