How to Exercise with SUPER Sets! DYNAMITE Combo Exercise for Leg, Core, Back and Shoulders Muscles.

Simple video showing an example of exercising with SUPER Sets!

In this video, I combine a dynamic exercise with an isometric.

Watch and add this DYNAMITE combo exercise for leg, core, back and shoulders muscles.

Clip from Dumbbell ONLY 15 Minute Workout: Link: https://youtu.be/VbaWqad09ck

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