Implications of the Tokelau Migrant Study: Saturated Fat vs Carbs | Cholesterol, Gout, Obesity

For the book Good Calories, Bad Calories by Gary Taubes click here: https://amzn.to/3JsxXW9

OVERALL SUMMARY I made these videos to document my experience eating the “The Lion Diet”,  a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water.  I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational, as well as the other content I create.

See more of everything at https://FerrignoFreedom.com

MY MERCH SHOP Check out my merch Shop at https://ferrigno-freedom.myspreadshop.com.  

DIETARY PRODUCTS I USE: Redmond Real Salt, Relyte, and more, click here (my 15% discount will be included when you checkout): https://glnk.io/oq72y/ferrignofreedom

Carnivore Bar: https://the-carnivore-bar.myshopify.com/dante 10% off your order or 20% off subscription  INCLUDED if you click the above link, or you can go to CarnivoreBar.com manually and use my discount code DANTE.

Carnivore Crisps (10% coupon code DANTE) http://www.carnivorecrisps.com/ (Note: the discount will not work if you’re ordering a subscription)

South Chicago Packing Wagyu Beef Tallow: https://amzn.to/4aCY5tR

SKINCARE AND TOPICALS I USE: Vintage Tradition Tallow Soaps and Balms: http://www.vintagetradition.com Save 10% with coupon code DANTE All Natural Magnesium Lotion: https://magnesiumlotionshop.com/ref/98/

COOKING ACCESSORIES I USE: Dreo ChefMaker® https://dreoaffiliateprogram.pxf.io/5g1PM2 Typhur Sous Vide Station, Dual Wireless Temperature Probe, and other products: https://www.typhur.com 20% off discount code: DANTE20 OXO Mess-Free Salt Grinder: https://amzn.to/4995UXh Salt & York 11” Wood Tipped Tongs (Olive): https://amzn.to/3Tf3WyF Coolina Knife: https://amzn.to/3wGGjWR Meater+ Version 2 Wi-Fi Probe: https://amzn.to/3OWf7di PowerXL Air Fryer: https://amzn.to/3s1MVtv 7 Quart Black Oval Slow Cooker by Crock-Pot: https://amzn.to/3XQwvCx Stainless steel tray and silicone mat set for the above air fryer: https://amzn.to/3HPQXN0 London Sunshine Kamado Grill (10% Discount Code DanteFerrigno): http://bit.ly/3ZrYRUl Sondiko Butane Torch: https://amzn.to/3xvVmQD

EXERCISE ITEMS I USE: Ativafit Adjustable Dumbells: https://amzn.to/3ufcNq1 Weighted Vest: https://amzn.to/3Vtd0iD

FOOTWEAR I USE: Hiking: Vibram Five Fingers Men's V-Trek Trail Hiking Shoe: https://amzn.to/47ovPrU Sprinting: Vibram KSO EVO Cross Trainer (has a different description now, but its the same ones I wear) https://amzn.to/3UAoliZ

SUPPLEMENTS I CURRENTLY TAKE: Zen Haus Iodine: https://amzn.to/3ISiZJX D3 w/ K2 (weekly): https://amzn.to/41Nq06j

OTHER PRODUCTS I LIKE & USE: Itehil Portable Water Purification System, Portable Solar Panels, and other products: https://itehil.com/products/itehil-self-pumping-outdoor-water-filter?ref=vMTx0wGnPu60AK (Use coupon code DANTE40 to save an additional $40 on your order!)

Morento Air Purifier at a VERY special price, and use my code FNCZSI6S to save an additional 10% off: https://www.amazon.com/gp/product/B0C1MPDTG7?maas=maas_adg_BE841C760A2225120854FE73B3F8F0ED_afap_abs&ref_=aa_maas&tag=maas&th=1

CHANNEL SUPPORT LINKS: PATREON: http://www.patreon.com/FerrignoFreedom PAYPAL: http://paypal.me/danteferrigno CASH APP: $danteferrigno VENMO: Dante-Ferrigno

CONTACT INFO: Dante Ferrigno PO Box 3211 Dunnellon, FL, 34430 dolfinsphan@hotmail.com

Facebook Info: Join us at Ferrigno Freedom Facebook Group! https://www.facebook.com/groups/405631944875737

Rumble Info: If you’re not a current user, click here to join Rumble using my referral link: https://rumble.com/register/danteferrigno/ Once you’re a Rumble user, click here to find my channel: https://rumble.com/c/FerrignoFreedom

Odysee Info: Click here to find my channel: https://odysee.com/FerrignoFreedom:4

NOTICE: All product links listed pay me a commission. Thank you for supporting Ferrigno Freedom by using these links.

DISCLAIMER: Some language and/or images may not be suitable for younger viewers. This video is not made for children.  

Audio credit for “grease or fat” outro: Grandmas Boy movie, 2006

#liondiet #ferrignofreedom #danteferrigno #carnivore ... https://www.youtube.com/watch?v=opCD4BvESL0