Relationship Skills: A Quickstart Guide to Temperament Extrovert and Introvert

Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses with an integrative behavioral health approach . A Quickstart guide to understanding temperament and improving relationships.
A set of dimensions that exist on a spectrum which describe preferences regarding: E-I (Environments) S-I (Learning and Information Conceptualization) T-F (Motivation) J-P (Time Management) Most people are not purely one dimension or the other When conditions are out of synch with people’s preferences they often feel “stress” Extrovert Are expansive; less passionate Easy to get to know Like meeting new people Would rather figure things out while they are talking Often enjoy background noise Know what is going on around them rather than inside them Often do not mind interruptions Are often considered good talkers Introverts Are intense and passionate Difficult to get to know Exert effort to meet new people Figure things out before they talk Prefer peace and quiet Are more likely to know what is going on inside them Dislike being interrupted Are often good listeners

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