Hardiness, Serenity and Learned Helplessness | Live Chat with Dr. Dawn-Elise Snipes

Integrative behavioral health tools for mental health. Today we discussed hardiness and serenity as tools for anxiety treatment, depression treatment, addressing learned helplessness

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Quickstart Guide

Hardiness Commitment Control Challenge Serenity Grant me the serenity to accept the things I cannot change Courage to change the things I can Wisdom to know the difference Living one day at a time Enjoying one moment at a time Accepting hardship as a pathway to peace

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Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness ... https://www.youtube.com/watch?v=L0jnj0fh8JM