Finding Meaning & Purpose Using Acceptance Therapy Techniques

Finding Meaning & Purpose Through ACT Therapy with Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC 📢SUBSCRIBE, 👍👍 Like and click the BELL to get notified when new videos are uploaded. If this video has helped you, please donate to support the channel Cashapp: 💲DocSnipes or at https://DocSnipes.com/Donate
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#acttherapy #acceptance #meaning #counselling

Chapters: 00:00:00 - Overview of Acceptance and Commitment Therapy (ACT) 00:03:50 - Understanding Context and Emotional Responses 00:07:26 - The Importance of Context in Assigning Meaning 00:10:58 - Considering Context 00:14:35 - Understanding Resistance 00:18:05 - Sensory Triggers and Overloads 00:21:45 - Living in the Present Moment 00:25:20 - Transforming the Relationship with Difficult Thoughts 00:28:52 - Faulty Interpretations and Emotional Control 00:32:40 - Challenging the Control Agenda 00:36:06 - The Six Core Principles of ACT 00:39:46 - Diffusion techniques for managing distress 00:43:26 - Coping with Unpleasant Thoughts and Feelings 00:47:03 - Importance of Grounding and Clarifying Values 00:50:41 - Moving Towards a Rich and Meaningful Life 00:54:19 - Accepting Pain and Moving Forward Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com

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#selfhelp #cognitivebehavioraltherapy #counseling #counselling

NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. ... https://www.youtube.com/watch?v=Dti9JbamAng