"If it doesn't challenge you, it doesn't change you." | #Shorts #fatloss
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#shortfeed #KETODiet #lossweight Forget your "goal weight."
Though it may seem like a good motivation to work towards a certain number, too much focus on the scale can lead to frustration. Yes, a shrinking waistline is exciting for some, but allow yourself to enjoy the growing feeling of confidence instead, no matter what your scale or clothing tag may say. KETO Diet Menu Plan - " https://bit.ly/thsmoothiediet "
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