Make an Over-Stretcher for Your Dancer or Gymnast to Help Them Improve Their Flexibilty

My daughter needed something to help her with her over splits. Against my better judgement, I looked at some online pictures of similar items and came up with the following. Now I just have to avoid watching her uses it, as least as she moves up the rungs. This over-stretcher will help with flexibility for your dancer or gymnast.

I used poplar because I still had a lot of it, and I was planning on painting it. When painting you can be less worried of small gaps because you can just fill them with wood filler or Spackle.

Free plans: http://www.cankenmakeit.com/2016/01/make-over-stretcher-for-your-dancer.html

Web Site: http://www.cankenmakeit.com/

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Music:

Cantina Blues by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Cool Rock by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ ... https://www.youtube.com/watch?v=_AssCiwc2Yw