9 ways to STOP NEGATIVE THOUGHTS after they start

It’s all good to try and stop thinking negative thoughts. But what happens when negative thoughts creep in and they start going cray cray? How do you stop the negative thoughts after they start? In this video I’ll share how to stop negative thoughts after they start. You’ll learn nine effective ways to calm down when you’re stressed.

After watching the video, try out a few of them. But eventually learn all of them, because the mind is crafty and it finds ways to keep bringing you down.

Hope this helps.

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