iPhone Trick for Better Sleep
Analyze & Optimize
It's best to not be on your phone for a couple of hours before you go to sleep, but let's be realistic. This is the next best option. Easily turn this setting on before you go to sleep and off when you wake up.
Pateron: https://www.patreon.com/analyzeandoptimize Twitter: @Outdoctrination Email: analyzeandoptimize@gmail.com ... https://www.youtube.com/watch?v=l1MJ_nhOkOk
2022-05-09
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