Exposing the Statement on Vegan Diets | Debating the Propaganda

We've been told that eliminating animal foods from your diet is the best thing you can do for your health. The Academy of Nutrition and Dietetics published a statement on why eating plant based is healthy, but when we read between the lines the agenda in place is obvious.

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References:

https://www.eatrightpro.org/-/media/eatrightpro-files/practice/position-and-practice-papers/position-papers/vegetarian-diet.pdf - main study

https://www.ncbi.nlm.nih.gov/pubmed/12654166 - low DHA in alzheimers

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935886/ - inadequate conversion of omega 3 fatty acids in Alzheimers

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3738999/ - DHA deficiency in children worsens neurological development (review)

https://www.ncbi.nlm.nih.gov/pubmed/17240089/ - poorer visual development in no DHA formula

https://www.ncbi.nlm.nih.gov/pubmed/18072818 - review of DHA in cognitive development

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3967195/ - vegans consume LESS protein

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4176556/ - low blood n-3 implications

https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.113.002731?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub%3Dpubmed - clinical significance of low blood omega 3

https://www.ncbi.nlm.nih.gov/pubmed/8055852 - low DHA in vegetarian moms leads to low DHA in children

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5986027/#ccr31529-bib-0001 - iron deficiency

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6367879/ - iron status of vegetarians

https://academic.oup.com/ajcn/article/77/6/1352/4689829 - importance of riboflavin in iron metabolism

https://www.ncbi.nlm.nih.gov/pubmed/16988496 - riboflavin deficiency

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5312744/ - b12 bioavailability

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5494092/ - k1 vs k2

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2854912/#__sec7title - vitamin A conversion factors

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5598028/ - vegan/vegetarian athlete nutrition

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