Finding the Power Within - Wayne Forrest

Wayne Forrest joins Something For Everybody this week. Wayne is a TEDx speaker and life coach. He informs and empowers people from around the world through his podcast, online workshops, digital courses and live events.

In this conversation, Wayne shares his journey from being a physically active rugby player to navigating life in a wheelchair after a severe injury. He discusses the importance of mindset, the lessons learned from sports, and how to embrace challenges as opportunities for growth. Wayne emphasizes the power of beliefs, the significance of gratitude in adversity, and the importance of being curious and trusting oneself. He also offers insights on fatherhood and the impact of being a positive role model for children.

00:00 Mindset and Mental Control 02:48 The Physicality of Rugby and Its Life Lessons 09:00 Wayne's Rugby Accident 12:04 Acceptance and Transformation After Injury 15:08 The Power of Beliefs and Inner Strength 17:46 Finding Gratitude in Adversity 21:03 Navigating Life's Challenges with Curiosity 24:06 The Inner Warrior 27:02 The Writing Journey and Creative Expression 30:09 Connecting to Spirituality and True Nature 32:57 Trusting Yourself and Taking Risks 38:48 Advice for Young Men and Fathers 45:06 Incredible Achievements Despite Limitations 47:46 Final Thoughts and Offers

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#Beliefs #Injury #LifeChanging - Episode 369 of Something For Everybody

(Filmed on April 28th, 2025)

Intro music by Residual Audio (Residualaudio.com) Edited by Ben Rogerson (@BenRogerson_)

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