09:39

Pros & Cons of the Starting Strength Method (OUTDATED?)

REVIVAL Fitness

Shared 28/04/2021

17

Based and Rip Pilled 💯

REVIVAL Fitness

Shared 06/03/2022

12:22

STOP Doing These Kinds of Workout Programs!

REVIVAL Fitness

Shared 23/12/2022

04:25

MODELO DE PIRÂMIDE - Treino de Força AVANÇADO de 8 semanas.

Canal Força Estrutural

Shared 25/10/2022

25

285x5 Bench Press (9.25.20) 5 Rep Max

Billy Physique

Shared 12/10/2020

21

Bench Press 275x5 @ 181 (6.14.20)

Billy Physique

Shared 02/10/2020

06:30

Your Noob Gains Are Running Out. Now What? (Beginner to Intermediate Training)

REVIVAL Fitness

Shared 08/09/2020

05:50

What is the BEST Training Split to Build Muscle? (Beginners and Beyond)

REVIVAL Fitness

Shared 27/08/2020

06:14

Pros & Cons of 3 Day, Full Body Training Splits for Muscle Growth

REVIVAL Fitness

Shared 18/09/2020

19:54

Why Starting Strength - Road To Rippetoe - Part 01

Bryon Lape

Shared 01/07/2020

07:43

Problemas com o MÉTODO TEXAS? 4 formas de RESOLVER!

Canal Força Estrutural

Shared 25/06/2022

55:03

Live | Stoltmans, Reg Park 5x5, Perguntas e Respostas, Treino de Strongman.

Canal Força Estrutural

Shared 25/08/2022

24:13

DO NOT Bulk Like This - Rippetoe's Rights and Wrongs

REVIVAL Fitness

Shared 29/07/2024